KIN-A81B — Cardio and Strength Training, Intermediate
About This Course
Transfer: UC, CSU1.00 units
Prerequisite: KIN-A81A
Description: Provides nutritional, cardiovascular, strength, flexibility and assessment concepts to enhance the personalized exercise program. KIN-A81A and A81B are courses related in content and are limited in enrollment according to Title 5, section 55040. For further information see section VIII regarding course repetition. 54 hours laboratory. (TBA option)(Letter Grade, or Pass/No Pass option.)